Therapy at Arete Transitions
At Arete, all therapy is provided by our dedicated Clinical Team. We focus on reducing suffering by helping participants embrace discomfort, understand challenges, and act in ways aligned with their values to promote health and wellness. Our treatment reduces symptoms related to mental health diagnoses through increased awareness and insight.
Therapy Services
Our Therapy Services are provided by Arete Counseling, our licensed sister company dedicated to providing therapeutic services.
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Our approach is informed by Third Wave Cognitive Behavioral Therapies, including:
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Cognitive Behavioral Therapy (CBT)
Functional Analytic Psychotherapy (FAP)
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Our therapy aims to create lasting mind shifts, helping individuals move from avoidance to engagement, rumination to focus, and distraction to presence. Through this, participants build the tools to overcome obstacles and reduce disruptive symptoms.
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We go beyond symptom reduction, supporting participants in fostering health, social connection, and a sense of purpose, laying the foundation for emotional well-being, healthier relationships, and a fulfilling life.
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Therapy at Arete is individualized, addressing specific life challenges, and targeted to develop skills and strategies that lead to wellness.
Meet Our Clinical Team
Our clinical team is part of Arete Counseling, a licensed sister company dedicated to providing therapeutic services. With expertise in evidence-based therapies, they support participants in navigating mental health challenges, building resilience, and creating lasting change. Through personalized care, our team helps individuals develop the skills necessary for emotional wellness, meaningful relationships, and a fulfilling life.
